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Sunday, June 8, 2008

Big Fat Lie

Exercise won't make us thin, carbohydrates are what cause obesity, and eating fat doesn't cause heart disease. As you pound the treadmill in the gym, consider this: what if someone told you it was all in vain? What if no amount of exercise will make you thinner, and everything we've been led to believe about exercise, diet and obesity is wrong?

This intriguing possibility has been raised by Gary Taubes, America's most controversial science writer and the author of a book called 'The Diet Delusion: Challenging the Conventional Wisdom on Diet, Weight Loss and Disease.'

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