Shake Your Shyness

Did you know that nearly 50% of the adult population in the U.S. is believed to be shy? That on average, shy men marry later in life? And that shyness causes shy people to miss out on opportunities that others would embrace?

Shyness is a psychological state that causes a person to feel discomfort in social situations in ways that interfere with enjoyment or that cause avoidance of social contacts altogether. Shyness can vary from mild feelings to moderately uncomfortable in social circumstances to debilitating levels of anxiety that interfere in children with the process of socialization.

Tips For Shaking Your Shyness.